Premium Bike Fitting By Sith SFL
A unique version of the bicycle fitting process and the fitting steps of each cyclist who comes to use the service will be different. Because each person has a unique problem, the method should not be followed at all. Sith (Our bike fitter) will arrange the steps as appropriate of each cyclist because it comes from a combination of over 11 years of experience of the Fitter. Sith has graduated from a specialized field. Together with continuing to study specifically with the Body Geometry bike fitting system by Specialized, which is known to be the most difficult in the world until reaching the highest level. There is also Gebiomized (Germany) That stands out in terms of Pressure Sensor or one of the most pressure areas in the world. Together with the RETUL fitting system from the United States. Specialized has taken over, which most cyclists must definitely know. And now we have updated the newest version on 1 May 2024, which is the newest RETUL V8 system. We are the first and only place in Thailand. World class standards that applies to cyclists at all levels, from pro tours to beginner levels.
Mr.Sith Sitthipars, Jade-Faced Fitter Tee A person who is serious about skin color, even though he rides a lot of bicycles, his skin is not dark in the slightest (You will only see his finger when he riding as he cover every part of his body..lol). Fitter Sith started entering the industry by cycling while studying at Faculty of Sports Science Chulalongkorn University, year 3, just started cycling with the RIDE FOR EAT group, as the name suggests, they stay and ride to eat at night. Then he always rode. Until the year 4 This was the last year when I had to choose a sport to do research in Ergonomic subjects, so I chose cycling. At that time, I bought a Specialized bicycle at the Specialized Concept Store (Sport For Life), so I asked for knowledge and information in depth until finally scoring an A grade and being able to graduate from the Faculty of Sports Science, Chulalongkorn University, with an honorable level. Then applied to work and was trusted to work at Sport For Life as a Sport Specialist before graduating
That was the starting point, then Fittersit always traveled by bicycle. Attend many fitting classes and training from many Bike Fittings Institute. Trial and error, learn from mistakes. and never stop developing oneself He is also very involved with exercise. Both playing triathlon Long distance cycling (Audax), Road cycling competitions, Mountain Bike competitions, Gravel. Even today, Fitter Sith still rides bicycles. He also take fitting customers to ride together under the concept of “Ride With Fitter” because when fitting, they ride on the trainer. But the reality is that when cycling outside, whether it's a cycling field or The route outside is different. Being able to ride together we can see the true behavior and help give accurate advice. In addition to this Fitter Sith currently holds the position of Instructor for Shimano (Thailand)'s Fitting institute called Bikefitting.com, taking care of teaching fittings and training for Shimano dealers throughout Thailand. Including the country neighbors such as Singapore, Indonesia, Philippines, Burma, Cambodia and Malaysia
Fitting purpose, Every kind of bike Road,tri,Mtb,City and also every brand
จุดประสงค์ของการฟิตติ้ง : Comfort, Performance and Prevent Injury
Our purpose for bike fitting will aim to enhance your comfort, enhance your ride performance and prevent injuries. And of course ... your happiness. So our bike fitting service was situated for everyone, every brand, every level of experience and every type of bicycles.
Fitting steps (*may not be arranged in order - depending on the suitability of each cyclist*) take an average of 2-3 hours
1. Interview : Start by listening to stories from cyclists. And get to know the cyclists as much as possible whether it's about injury history, surgery history, aches and pains, various pain symptoms including the experience of cyclists whether they have been cycling for a long time or not. Exercise or sport experience. Also expectations for fitting
2. Physical assessment (mention about further than just bicycle but life) : Physical examination in 27 steps. Everyone may not need to do every step. It depends on each cyclist. The aim is to learn about cyclists as much as possible through a physical examination to see if there are limitations or hardness, flexibility, and efficiency in the movement of various joints, Muscle stability involved in cycling. It's like before traveling where you have to open a map or prepare your car and equipment to see how you should travel for maximum efficiency. However, those who have previously fitted with Fitter Sith will know that often get homework to take home to develop your body well. Even more, it is often not always related to cycling, such as Office Syndrome, Imbalance issue, Weak Muscle, Posture Correction, Stretching and exercise poses to strengthen your muscles in trouble. Because Fitter Sith wants everyone who comes to exercise to have better health. It's not like I came to exercise and got injured. According to sports science principle
3. Cleat set up : Start by setting the position of the shoe cleats to suit the cyclist who comes to the fitting. And don't worry about having many pairs of shoes because when the fitting is finished. Fitter Sith will copy positions of the cleats and various accessories such as insole sheets, Various cleat pads Make every pair the same. By calculating the characteristics of each brand of shoe that are different. So you can be sure that no matter which pair of shoes you wear, they will be the same. In the case that you buy new shoes after fitting, don't worry. Just leave your shoes. Fitter Sith will definitely be able to handle it
4. Pressuremapping : Saddle Selection (เสือหมอบ) : It is said that if the seat is comfortable, more than half will be won. It's probably true because for more than 11 years, when fittings have often been heard, one popular problem from cyclists is that they can't find a cushion that fits their buttocks. Therefore, we use a pressure sensor on the seat to help with selection the seat that suits you the most. After we have set the basic bike position, we will bring various seats for cyclists to try sitting and analyze pressure and often we find that the problem of the seat does not come from the seat !! But it comes to inappropriate sitting behavior, wearing incorrect shorts. Or the saddle does not support the behavior of that cyclist. So we can end this vicious cycle without spending hundreds of thousands of dollars anymore.
5. Retul v8 data&AI : After sizing and choosing a Saddle, enter another hero of ours, the world's most advanced fitting program, RETUL V8, the latest version that will help you get the position that suits your body the most. Through using the information obtained from the physical examination to process and come out as a fitting range for you !! Such as adjusting the position of the bicycle at each point, whether it be the seat height, front-rear seat setback, crank length, stem length, spacer height, the position of the cleats and various equipment in the shoes, etc. It has been analyzed that it will be most suitable for you ! It is not an average from people all over the world. It is considered to be the first and only leader that brings AI and DATA to help make fittings more efficient. Because nowadays AI and DATA technology has developed greatly in every industry, such as CHAT GPT- 4o, which is extremely smart and can help make our daily lives convenient even more.
6. Current Habit analysis and individual recommendation : During the fitting, the Fitter will notice various things. that each cyclist does well and should develop further Taking into account the experience of that cyclist strength, flexibility, That person's experience. Therefore, each person's riding position does not have to be the same for everyone. Just like when we see a pro rider in a difficult, cool position, that doesn't mean we should do it because don't forget that they have a lot more experience and strength than most of us, but It's doesn't mean that you can’t. It's just about what should you do? Where is additional strength, flexibility? How to train without injury.
7. Pedaling analysis powered by GARMIN (also mention about shimano instructor) : The way of Fitter Sith fitting is not just about adjusting the bike because you can see that fitting consists of many things, more than just adjusting the bike position. But it also includes the cyclist in terms of behavior and skills... Yes, skill is very important. The question is, do you really pedaling? Have you taken advantage of your cleats already? At this stage, we'll take a look at what level your technique and skills are at. Where did it go wrong? Can you exert force correctly? And how to develop it? With a special Power Meter tool from GARMIN, which has helped cyclists develop their own cycling a lot. It also helps to see where the cleat position is, Q-factor (pedal washer, Pedal spindle lenght, Bottom bracket gap, etc.) including various accessories in the shoes, how to adjust - add them to suit that cyclist the most because GARMIN can indicate the stability of the force, position of pressure effectively. Together with developing correct exertion skills, customers can increase their wattage from 20 %- 100++% (See real reviews from our various customers in the help link at the end of the article)... You don't seem wrong because many people who come to the fitting and ride with the same effort but can increase their power enormously depending on their understanding and practice of each person.
8. Conclusion,comparison, homework to improve, Homework : After the fitting process is over. You will enter the process of measuring and recording the bicycle position. And tighten every nut lock before leave. The fitter will then send the report via email. And send pictures/clips Cycling posture or various evidence found throughout the fitting. Via Line/ Whatsapp and to make sure you don't forget Fitter will text you a numbers of homework according to the priorities of what must be done first. Including clips of various exercise poses. to follow will be developed correctly
9. Follow Up : After fitting It may be necessary to come back and adjust a little more. Normally, Fitter Sith can be finished at once without having to come back again, causing cyclists to waste time traveling. However, you should come back and see. Because in addition to fixing and adjusting according to symptoms, Follow up is also there to adjust to be more efficient in riding in the event that there are no problems. Follow up can come back once, which must come back within 6 months due to the reason that our body has changed in terms of flexibility, Strength and experience of cyclists. But if rider still has continuous problems. If it can't be fixed, Fitter Sith will definitely never abandon cyclists. Can still come in for additional adjust and correction. Until symptoms improve because Fitter Sith is considered His duties were not fulfilled until he helped solve the problem customers, but there are requirements that the bicycle position and various equipment must be in the same position as the fitting. To continue from the previously assume.
Review from customer
https://www.facebook.com/media/set/?set=a.4315023375217910&type=3
Special promotion!!
For Premium Fit by Sith SFL fittings
It's at 9,500 baht, leaving only 7,500 baht with complimentary Retül Voucher card for use in purchasing products in the store for another 1,000 baht!! (Credit card accepted with no extra charge)
Contact Fitter Sith via:
TEL : 091-934-4454
WhatsApp : +66 91 934 4454
Line : sithsk128
Service is available at two SFL branches (pre-appointment only)
• Lumpini Branch (Rama 4): Uzhi Liang Building Opposite Sawampini, 1st floor (https://maps.app.goo.gl/JR8q4oEGg1ChBYQ16)
• Phatthanakan 58 Branch: Entrance of Triam Udom Phatthanakan School Soi Not far from the HHBL, SkyLane cycling track (https://maps.app.goo.gl/byYwqaaPizZYEVSA9)
